Individual and Couple Psychotherapy
Corporate Training and Workshop Facilitaion
Accredited Mindfulness Instructor
Accredited Mental Health First Aid Trainer
Laura sees people for a wide range of issues including:
Depression or low mood
Anxiety which can include
Panic attacks and agoraphobia
Shyness and social anxiety
Grief and Loss
Self esteem development
Difficulties with academic or work performance including time management and procrastination
Issues around life purpose and
REASONS TO SEEK HELP
CORPORATE TRAINING & WORKSHOP FACILITATION
Laura has designed and facilitated numerous programs tailored to the specific needs of clients in both corporate and tertiary settings.
Following on from discussions with the appropriate people in your organisation, Laura can customise workshops and provide quotations on potential solutions.
MENTAL HEALTH FIRST AID
Laura is an accredited Mental Health First Aid (MHFA) Instructor and has run the 2 day program as well as a blended MHFA program for the White-Collar Workplace. She has been running MHFA training for a number of years in both the tertiary and corporate sectors.