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    SERVICES

 

  • Individual and Couple Psychotherapy

  • Corporate Training and Workshop Facilitaion

  • Mentoring/Clinical Supervision

  • Mindfulness Meditation

  • Accredited Mindfulness Instructor

  • Accredited Mental Health First Aid Trainer

Laura sees people for a wide range of issues including:

Depression or low mood

Bipolar Disorder

Anxiety which can include

  • Panic attacks and agoraphobia

  • Excessive worry

  • Shyness and social anxiety

  • Obsessive-compulsive disorder

  • Specific phobias

  • Trauma-related stress

Anger management

Stress management

Sleep problems

Chronic Pain

Grief and Loss

Relationship counselling

Communication difficulties

Self esteem development

Identity issues

Difficulties with academic or work performance including time management and procrastination

Issues around life purpose and

meaning

REASONS TO SEEK HELP
 
CORPORATE TRAINING & WORKSHOP FACILITATION

Laura has designed and facilitated numerous programs tailored to the specific needs of clients in both corporate and tertiary settings.

Following on from discussions with the appropriate people in your organisation, Laura can customise workshops and provide quotations on potential solutions.

MENTAL HEALTH FIRST AID

Laura is an accredited Mental Health First Aid (MHFA) Instructor and has run the 2 day program as well as a blended MHFA program for the White-Collar Workplace. She has been running MHFA training for a number of years in both the tertiary and corporate sectors.

 

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